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Swine Flu etc...
By Debi- Jene
Considering the massive attention given to the current concern surrounding the Swine flu (a "possible" pandemic), there is not enough attention given to prevention. There is advice such as washing hands frequently, using tissues to cover a sneeze or cough and staying at home if you're sick. At least as important is nutrition. A healthy immune system is huge in these situations. Things like veggies over fast food (much as I like a good burger :), and supplementing diet with things like vitamin c (abscorbic acid), vitamin d3 (cod liver oil) and a glass of organic red wine (resveratrol). If you research for yourself, the flu pandemic of the early 1900's, you will find that many of the people who succumbed also had tuberculosis. A disease that is fortunately not as prevalent today. A key thing is to always ask questions and to look for the answers.
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Contributor's Note
The above comments are by no means comprehensive, just some info on what the average person can do to help themselves.
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This intel was contributed by Debi-Jene
Debi-Jene
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May, 2012
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